Weigh In record (no journal entry) for 02 July 2022
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90.2 kg
Lost so far: 26.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 56.67g | Prot: 99.04g | Carbs: 202.61g.
Breakfast: Clara de Huevo, La Serenísima Leche Descremada, Yema de Huevo, Clara de Huevo, Manzana, Pan Blanco. Lunch: La Serenísima Leche Descremada, Banana, Zapallito Verde, Pechuga de Pollo a la Plancha, Papa Cocida, Hígado de Ternera. Snacks/Other: La Serenísima Leche Descremada, Galleta con Chispas de Chocolate. more...
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Gaining 0.7 kg a Week
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franvelert's Weight History
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