Green L's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022

46.3 kg Lost so far: 1.9 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

1402 kcal

Fat: 58.71g | Prot: 61.52g | Carbs: 162.12g. Breakfast: 炸魷魚, 鹽酥雞, 油炸豆腐. Lunch: 50嵐珍珠奶茶. Dinner: 鳳梨, 全家法式檸檬塔. more...

1125 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight


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Green L's Weight History