Weigh In record (no journal entry) for 02 July 2022
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66.6 kg
Lost so far: 38.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 55.52g | Prot: 71.40g | Carbs: 149.08g.
Breakfast: Elstar, Crownfield Zarte Haferflocken, Milbona Joghurt Mild 3,5% Fett, Frische Vollmilch 3,5%, Kaffee. Lunch: Schinkennudeln, Meal Quick Frischer Salat Tomate Mozzarella. Dinner: Président Le Crémiot Leicht, Gut & Günstig Hähnchenbrust, Vollkornbrot, K-Classic Rote Bete in Scheiben, Rote Paprika, Gurke (Geschält), Gekochtes Ei. Snacks/Other: Biscotto Löffelbiskuits ohne Zuckerkruste, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 0.1 kg a Week
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Claudia387's Weight History
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