Weigh In record (no journal entry) for 02 July 2022
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 86.53g | Prot: 57.68g | Carbs: 135.07g.
Breakfast: Dolce Gusto Café con Leche, Pan tumaca. Lunch: Häagen-Dazs Vanilla Caramel Brownie, Croquetas de Jamón, Ensalada Mixta. Dinner: Danone Yogur Sabor Limón, Ensalada Mixta. Snacks/Other: Danone Cuajada, Casa Tarradellas Fuet, Dolce Gusto Café con Leche, Té (Infusión), Plátano, Sandía. more...
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2119 kcal
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Exercise:
Shopping - 20 minutes, Swimming (slow) - 20 minutes, Housework - 25 minutes, Yoga - 20 minutes, Walking (moderate) - 5/kph - 2 hours and 10 minutes, Cleaning - 15 minutes, Sleeping - 8 hours, Resting - 12 hours, Showering - 10 minutes. more...
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Gaining 0.0 kg a Week
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Marta TM's Weight History
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