Weigh In record (no journal entry) for 02 July 2022
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112.1 kg
Lost so far: 4.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 55.40g | Prot: 62.90g | Carbs: 135.85g.
Lunch: Diäko Kohlroulade mit Salzkartoffeln. Dinner: BBQ Fleischspieße Mariniert, Thermomix Kartoffelauflauf . more...
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Gaining 2.1 kg a Week
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