Weigh In record (no journal entry) for 02 July 2022
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 27.30g | Prot: 43.04g | Carbs: 147.95g.
Breakfast: Hero B’Tween Zero Witte Chocolade. Dinner: Maggi 4-Kazen Saus, AH Champignons, Rode Paprika, Uien, AH Basic Macaroni. Snacks/Other: AH Biologisch Maiswafels, AH Sambal Oelek, Cottage Cheese, Burger King Chili Cheese Nuggets (6). more...
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Losing 3.5 kg a Week
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Roosz010's Weight History
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