Weigh In record (no journal entry) for 02 July 2022
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126.6 kg
Lost so far: 9.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 65.88g | Prot: 77.01g | Carbs: 196.78g.
Breakfast: Grafschafter Vollkorn Toast, REWE Beste Wahl Knusper Müsli Weniger Süß, Milsani Frische Vollmilch 3,5% Fett, Corny Müsliriegel Schoko-Banane. Lunch: Nudeln mit Hackfleischsoße. Dinner: Grafschafter Knoblauch Butter Baguette, Käse und Schinkensandwich. more...
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Losing 0.1 kg a Week
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Boxershort85's Weight History
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