Weigh In record (no journal entry) for 02 July 2022
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99.8 kg
Lost so far: 17 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 77.55g | Prot: 46.81g | Carbs: 140.88g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Tann Knacker, Rote Zwiebeln, Kaisersemmel, Kinder Bueno. Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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3783 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Shopping - 1 hour, Cleaning - 2 hours, Cooking - 1 hour, Housework - 4 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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