Weigh In record (no journal entry) for 02 July 2022
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89.2 kg
Lost so far: 6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 11.60g | Prot: 7.70g | Carbs: 38.90g.
Breakfast: 7-11 韓式飯捲-雪蟹蟹膏. more...
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Losing 2.8 kg a Week
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