Weigh In record (no journal entry) for 01 July 2022
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54.3 kg
Lost so far: 28.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 63.72g | Prot: 69.85g | Carbs: 146.95g.
Breakfast: Snickers Шоколадный Батончик Sinckers с Лесным Орехом. Lunch: President Творог 9%. Dinner: Пиво, President Творог 9%. Snacks/Other: Hoegaarden Пиво Нефильтрованное, Активиа Йогурт Питьевой Чернослив. more...
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Losing 0.2 kg a Week
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