Weigh In record (no journal entry) for 02 July 2022
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.09g | Prot: 28.06g | Carbs: 133.74g.
Breakfast: Telur, Sari Roti Roti Tawar Gandum (1), Nanas, Buah Naga. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sayur Lodeh, Nasi Putih. Dinner: Sukun, Air Tebu. more...
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Gaining 0.2 kg a Week
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Ayunaajuwita's Weight History
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