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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 74.53g | Prot: 66.59g | Carbs: 128.63g.
Breakfast: 馬修嚴選 精品優格, 肉桂, Costco 科克蘭無調味綜合堅果 (10g), 家樂福 低筋麵粉, 安佳 有鹽奶油 (10克), 雞蛋（整個）, 香蕉. Lunch: Costco 起士, 芒果, 義美 芝麻湯圓, 桂格(Quaker) 經典顆粒燕麥, 雞蛋（整個）, 櫛瓜. Dinner: 蘿蔔糕, 牛排, Kewpie 胡麻醬 (10ml), 煮熟的椰菜花（烹飪中不加油）. Snacks/Other: 牛奶. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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