Weigh In record (no journal entry) for 30 June 2022
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65.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 40.00g | Prot: 47.82g | Carbs: 115.84g.
Breakfast: Café com Açúcar, Taeq Sanduíche Natural Frango e Salada. Lunch: Feijão Tropeiro, Cenouras, Alface, Máximo Arroz Branco, Aurora Linguiça Toscana. Dinner: Lacta Amandita (2), Angu, Aurora Linguiça Toscana, Swift Feijoada, Arroz Branco (Cozido). Snacks/Other: Marilan Rosquinha de Chocolate , Queijo Mozzarella. more...
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Losing 1.9 kg a Week
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kerolyndias's Weight History
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