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Patti241
Journal
01 Jul 22
Patti241's Journal, 01 Jul 22
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Weigh In record (no journal entry) for 01 July 2022
61.7 kg
Lost so far:
0.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2022:
1624 kcal
Fat: 74.64g | Prot: 68.34g | Carbs: 175.20g.
Breakfast:
Kellogg's Frosted Flakes.
Lunch:
Wendy's French Fries (Medium), Wendy's Bourbon Bacon Cheeseburger, Nectarines.
Dinner:
Bibigo Steamed Dumplings, Pei Wei Pork Egg Roll.
Snacks/Other:
General Mills Cinnamon Toast Crunch Popcorn.
more...
1522 kcal
Exercise:
Walking (slow) - 3/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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