Weigh In record (no journal entry) for 02 July 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 75.52g | Prot: 169.54g | Carbs: 380.18g.
Breakfast: 노브랜드 미니비스킷. Lunch: 왕만두, 비빔냉면, 맛있닭 소프트안심. Dinner: 본죽 통팥죽, 햇반 현미밥, 순대볶음, 찹스테이크. Snacks/Other: 노브랜드 미니비스킷, 매일유업 무지방우유, NS Ns 포대유청 메론맛. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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