Weigh In record (no journal entry) for 01 July 2022
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106.3 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 27.17g | Prot: 36.15g | Carbs: 98.45g.
Breakfast: Kaffee, Salamibrötchen. Snacks/Other: Pfennigs Rindfleischsalat Balkan Art , Schinkensemmel, Kaffee. more...
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Losing 0.7 kg a Week
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zwillingsmanie's Weight History
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