Weigh In record (no journal entry) for 01 July 2022
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 52.56g | Prot: 75.79g | Carbs: 57.99g.
Breakfast: Café con Leche. Lunch: Huevo (Entero), Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Empanadas de Jamon y Queso, Carnave Huevo Duro. Snacks/Other: Café con Leche. more...
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Losing 1.4 kg a Week
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BrisaBrisa's Weight History
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