Weigh In record (no journal entry) for 01 July 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 82.08g | Prot: 82.64g | Carbs: 226.47g.
Breakfast: Great Value Organic 2% Reduced Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Great Value Saltine Crackers, Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: America's Choice Bacon Thick Sliced, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Subway 6" Buffalo Chicken. more...
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Losing 5.7 kg a Week
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melissaconner36's Weight History
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