Weigh In record (no journal entry) for 01 July 2022
|
71.7 kg
Lost so far: 22.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 34.73g | Prot: 35.26g | Carbs: 174.03g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Joe's Tasty Travels Wasabi Peas, Watermelon , Grapes. Dinner: Mayonnaise , Beer, President's Choice PC Thins Multigrain Buns, Kirkland Signature Garden Burger Veggie Patty. Snacks/Other: Fiber One Cereal, Activia Vanilla Yogurt, Lindt Excellence 70% Cacao. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|