Weigh In record (no journal entry) for 01 July 2022
|
102.1 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 29.54g | Prot: 44.45g | Carbs: 254.31g.
Breakfast: Coffee with Milk and Sugar, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Dunkin' Donuts Blueberry Muffin. Dinner: Tuna Salad Sandwich. Snacks/Other: Ocean Spray Cran-Raspberry Juice Drink, Kendall Jackson Chardonnay. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|