Weigh In record (no journal entry) for 01 July 2022
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62.3 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 10.23g | Prot: 20.41g | Carbs: 18.81g.
Breakfast: Itambé Leite em Pó Desnatado, Dux Fresh Whey Chocolate e Avelã, Teixeira Manteiga com Sal, Pullman Pão Integral 12 Grãos. more...
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Losing 0.0 kg a Week
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@day_menos30kg's Weight History
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