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便/奇華迷你烏豆沙核桃月餅/Hello kitty 蛋黃酥/花豆冰/牛肉乾
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46.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 53.46g | Prot: 58.52g | Carbs: 246.07g.
Breakfast: 桂格(Quaker) 經典大燕麥片, 白吐司, 豐力富 全脂奶粉. Lunch: 旺萊山 鳳梨酥, 奇華 迷你松仁蓮蓉月餅. Dinner: 阿奇儂 花生花豆冰沙. Snacks/Other: 快車 原味微辣牛肉乾, 良月 仙草凍, 香蕉. more...
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Gaining 8.4 kg a Week
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