Weigh In record (no journal entry) for 01 July 2022
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 113.05g | Prot: 156.43g | Carbs: 216.35g.
Breakfast: Café com Açúcar, Pão de Forma, Queijo Minas. Lunch: Queijo Minas, Carne do Peito de Frango (Assado, Cozido). Dinner: Chocolate, Dobradinha, Espetinho de Carne, Café com Açúcar, Pão Francês. Snacks/Other: Mexerica, Laranja Pêra, Torta de Frango. more...
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Losing 3.5 kg a Week
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AnaCristinaCla's Weight History
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