Lucy Annie's Journal, 01 Jul 22

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Weigh In record (no journal entry) for 01 July 2022

60.8 kg Lost so far: 5.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:

1311 kcal

Fat: 96.14g | Prot: 86.19g | Carbs: 30.64g. Breakfast: Cisne Sal Light, Amendoim, Equaliv MCT, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Caldo de abóbora. Dinner: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Fígado de Galinha. Snacks/Other: Amendoim. more...

1942 kcal

Exercise: corrida e caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Lucy Annie's Journal, 01 Jul 22

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Lucy Annie's Weight History