Weigh In record (no journal entry) for 01 July 2022
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 40.00g | Prot: 37.00g | Carbs: 135.00g.
Lunch: Burger King Ch’King, Au Bon Pain Strawberry Smoothie (Medium). more...
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Losing 1.9 kg a Week
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