reirecoveringg's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
45.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
611 kcal Fat: 25.00g | Prot: 15.54g | Carbs: 81.03g.   Breakfast: Haşlanmış Yumurta, Patatesli Börek. Dinner: Havuçlu Kek. more...
526 kcal Exercise: Sitting - 1 hour, Apple Health - 23 hours. more...
steady weight

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reirecoveringg's Weight History


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