Weigh In record (no journal entry) for 01 July 2022
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69.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 69.74g | Prot: 176.67g | Carbs: 133.79g.
Breakfast: Biocoop Skyr Vanille. Lunch: Häagen-Dazs Vanilla Caramel Brownie, Biocoop Chocolat Lait Noisettes, Courgette, Monoprix Beurre Doux, Le Gaulois Filets de Poulet. Dinner: Sushi Saumon, Maki Saumon, Vin de Table Blanc. Snacks/Other: La Vie Claire Psyllium Blond, Sojasun Boisson de Soja Chocolat + Calcium, Reflets de France Truite Fumée de Bretagne, Cookie aux Pépites de Chocolat. more...
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Losing 1.4 kg a Week
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Jus_tinee's Weight History
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