domorii.'s Journal, 01 Jul 22

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Weigh In record (no journal entry) for 01 July 2022

45.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:

540 kcal

Fat: 23.69g | Prot: 42.51g | Carbs: 44.14g. Breakfast: Чай, Каравай Синнабон. Dinner: Жас Канат Куриная Грудка. Snacks/Other: Клубника. more...

1545 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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domorii.'s Journal, 01 Jul 22

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domorii.'s Weight History