Weigh In record (no journal entry) for 01 July 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 8.11g | Prot: 18.15g | Carbs: 90.78g.
Breakfast: Мистраль Гречневая Крупа. Lunch: Хлебный Дом Хлеб "Геркулес" с Отрубями. more...
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Losing 4.2 kg a Week
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beatagata's Weight History
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