Weigh In record (no journal entry) for 01 July 2022
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 13.29g | Prot: 9.28g | Carbs: 40.07g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Weinsauerkraut, Knorr Pfeffer Soße, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Schlütter Nürnberger Rostbratwürste, Weintrauben, Gurke (Geschält). Snacks/Other: Meßmer Pfefferminze, Meßmer Pfefferminze, Elitess Wasser Still, Meßmer Ingwertee. more...
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1641 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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IckebinsDrea's Weight History
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