DanielleMichelle19's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
132.2 kg Lost so far: 7.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1270 kcal Fat: 46.95g | Prot: 44.72g | Carbs: 157.21g.   Breakfast: Booster Booster Exotic Absolute Zero, Wrigley's Extra Professional Grapefruit, Kaugummi (Zuckerfrei). Lunch: Wrigley's Extra Professional Grapefruit, Gut & Günstig Gurkensticks Süß-Würzig, Gewürzgurken, Buko Balance, Wasa Delicate Crisp Rosemary & Sea Salt, Heinz Beanz in Tomaten-Sauce. Dinner: Gesüßte Mandelmilch, Gut & Günstig Sonnenblumen Margarine, Graubrot, Maggi Tomaten Cremesuppe. more...
3486 kcal Exercise: Working - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Comments 
Klasse 👍🏻 
01 Jul 22 by member: Lotusbluete80

     
 

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DanielleMichelle19's Weight History


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