Weigh In record (no journal entry) for 01 July 2022
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 68.52g | Prot: 79.69g | Carbs: 99.16g.
Lunch: 柳營 鮮乳, 全家 蕃茄雞胸握沙拉, 全家 經典總匯三明治. Dinner: 掬水軒 ㄋㄟㄋㄟ補給站. Snacks/Other: 7-11 鹽酥雞, 雞腳, 貢丸, 豬心, 金門酒廠 38度金門高粱酒. more...
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Losing 4.9 kg a Week
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winnie13991's Weight History
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