Weigh In record (no journal entry) for 01 July 2022
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 68.03g | Prot: 93.64g | Carbs: 197.63g.
Breakfast: サブウェイ たまご. Lunch: かまぼこ, 明治屋 おいしいうずらベーコン, 玄米ごはん. Dinner: グリルチキン, 薄い生地のチーズピザ. Snacks/Other: セブンプレミアム エネルギー補給マスカットゼリー. more...
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Gaining 4.2 kg a Week
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neko5331's Weight History
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