Weigh In record (no journal entry) for 30 June 2022
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90 kg
Lost so far: 6.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 9.87g | Prot: 48.51g | Carbs: 17.20g.
Breakfast: عصير مانجا عصير مانجا, سمك سمك بوري مشوي. more...
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Losing 2.8 kg a Week
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mohmhmeemisr20's Weight History
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