Weigh In record (no journal entry) for 30 June 2022
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123.6 kg
Lost so far: 6.5 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 16.91g | Prot: 18.32g | Carbs: 3.98g.
Breakfast: Wendy's Tomato (1 Slice), Bacon (Cured, Baked, Cooked) , Poached Egg . more...
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Gaining 1.0 kg a Week
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