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Day113
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57.7 kg
Lost so far: 18.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 23.08g | Prot: 88.71g | Carbs: 136.98g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 膠原蛋白, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 香草奶昔, 賀寶芙 草維錠. Lunch: 查理布朗 湯普斯明太子麵包, 滷雞腿, 煮熟的椰菜花（烹飪中不加油）, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Supper: 高麗國 蘿蔔乾. more...
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Gaining 4.2 kg a Week
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amyc7034's Weight History
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