amyc7034's Journal, 29 Jun 22

Day112
57.1 kg Lost so far: 19.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
706 kcal Fat: 3.68g | Prot: 80.64g | Carbs: 95.03g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 雞胸肉, 全聯 小松菜, 墨西哥辣椒, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Tea: 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Dinner: 賀寶芙 草本茶. more...
Losing 2.1 kg a Week

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amyc7034's Weight History


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