Weigh In record (no journal entry) for 23 August 2014
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98.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 61.08g | Prot: 45.47g | Carbs: 153.57g.
Breakfast: CasanCrem Casancrem Clasico, Criollitas Galletas de Agua, Café con Leche. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tang Jugo de Naranja, Zapallo, Patatas Cocidas, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Manzana, 7UP Gaseosa. Snacks/Other: Verdeflor Yerba Mate, Tortas Fritas. more...
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3591 kcal
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Exercise:
Padel - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Damian Wexler's Weight History
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