Weigh In record (no journal entry) for 30 June 2022
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71.1 kg
Lost so far: 10.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 22.98g | Prot: 71.21g | Carbs: 110.82g.
Breakfast: Huevo Cocido, Manzana. Lunch: Lentejas Cocidas, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Piña, Pechuga de Pollo a la Plancha, Piña. more...
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Losing 4.2 kg a Week
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Redvelveth's Weight History
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