Weigh In record (no journal entry) for 30 June 2022
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55.6 kg
Lost so far: 29.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 2.94g | Prot: 23.49g | Carbs: 52.86g.
Breakfast: Dr. Oetker Pirinç Unu , Proteinocean Whey Protein Raspberry Vanilla, Kayısı. more...
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Gaining 1.4 kg a Week
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damlatakul's Weight History
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