Weigh In record (no journal entry) for 30 June 2022
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62.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 28.25g | Prot: 44.76g | Carbs: 162.82g.
Breakfast: 오메기떡, 풀무원 찌개두부, 바나나, 매일 매일두유 99.89. Lunch: 마이닭 닭가슴살 소세지, 하림 삼각밥 닭갈비. Dinner: 과일 참외. Snacks/Other: 청우 대관령 우유캔디, 산과들에 고구마칩. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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