Weigh In record (no journal entry) for 30 June 2022
|
56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 69.36g | Prot: 52.35g | Carbs: 135.21g.
Breakfast: Crema di Pistacchio, Activia Zero Frutti di Bosco, Caffè (dalla Moca), Zucchero, Crepe Semplice. Lunch: Verdura Cotta, Vitello Tonnato, Coop Ragù di Carne alla Bolognese, Gnocchi di Patate. Dinner: Gelato, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco, Santa Lucia Crema Dolce al Mascarpone, Prosecco. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|