Weigh In record (no journal entry) for 30 June 2022
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63.8 kg
Lost so far: 8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 47.48g | Prot: 33.47g | Carbs: 113.30g.
Breakfast: Hacendado Chocolate Negro 72%, Plátano, IFA Eliges Yogur Griego Azucarado, Hacendado Cacahuete en Polvo Desgrasado, Hornimans Té Slim. Lunch: Mercadona Mini Chapata, Tortilla de Patatas. Dinner: Telepizza Pizza Champiñones. Snacks/Other: Aldi Napolitana de Chocolate, Hornimans Infudren. more...
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Gaining 0.1 kg a Week
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Malenagb's Weight History
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