gustavomint's Journal, 23 Aug 14

Weigh In record (no journal entry) for 23 August 2014
71.5 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2014:
2782 kcal Fat: 86.96g | Prot: 135.11g | Carbs: 356.44g.   Breakfast: la Morenita Café en Saquito, Cachafaz Alfajor de Maicena. Lunch: Frutillas, SanCor Queso Pategras, Dánica Mostaza, Lechuga, Natuzen Rebozador de Arroz, Peceto. Dinner: Banano, Arcor Dulce de Batata, La Paulina Queso Cremoso, Natuzen Rebozador de Arroz, Peceto, Cebollas, Lechuga, Filete de Res. Snacks/Other: la Morenita Café en Saquito, Cachafaz Alfajor de Maicena. more...
1764 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gustavomint's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.