Weigh In record (no journal entry) for 30 June 2022
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76 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 82.87g | Prot: 58.01g | Carbs: 122.72g.
Breakfast: 7 Days Мини Круассаны с Кремом "Какао", Fried Egg, Setra Паштет из Индейки, Schar Белый Хлеб . Lunch: Мясновъ Куриная Печень. Snacks/Other: Milka Bubbles Бананово-Йогуртовая Начинка, Milka Bubbles Бананово-Йогуртовая Начинка, Свитлогорье Вафельная Трубочка. more...
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Gaining 1.0 kg a Week
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maria.6579's Weight History
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