Weigh In record (no journal entry) for 30 June 2022
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69.4 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 34.20g | Prot: 59.98g | Carbs: 52.47g.
Lunch: 柳營 鮮乳, 元廚 醉雞腿, 爭鮮 毛豆仁, 雜糧飯, 炒青菜. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 豬心, 貢丸, 豬肝連, 鴨翼, 金門酒廠 38度金門高粱酒. more...
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Gaining 0.6 kg a Week
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winnie13991's Weight History
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