Weigh In record (no journal entry) for 30 June 2022
|
54.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 8.92g | Prot: 19.78g | Carbs: 129.39g.
Breakfast: Яблоко, Овсяная Каша на Воде, Огурец (с Кожурой). Lunch: Рахат Зефир Бело-Розовый, Шоколадный Пудинг. Dinner: Bonduelle Зелёный Горошек "Нежный". more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hubaba bar's Weight History
|