Weigh In record (no journal entry) for 30 June 2022
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 17.02g | Prot: 24.25g | Carbs: 49.25g.
Breakfast: Яйцо (Целое), Простоквашино Молоко 3,2%, Вастэко Топленое Масло Гхи, Пестравка Сыр Голландский, Лаваш Тонкий (ИП Галстян). more...
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Losing 4.2 kg a Week
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daryadarya63's Weight History
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