Weigh In record (no journal entry) for 30 June 2022
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 26.14g | Prot: 36.40g | Carbs: 16.78g.
Lunch: 大成 十三香香雞翅, 炒菠菜, 炒高麗菜, 大成 十三香香雞翅. more...
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Losing 3.5 kg a Week
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evan0527's Weight History
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