Lucy Annie's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
61.8 kg Lost so far: 4.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1157 kcal Fat: 88.49g | Prot: 71.23g | Carbs: 21.56g.   Lunch: Sadia Mortadela Defumada, Amendoim, Equaliv MCT, Ovo. Dinner: Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Fígado de Galinha. Snacks/Other: Perdigão Linguiça Calabresa. more...
2041 kcal Exercise: corrida e caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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Lucy Annie's Weight History


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